Yoga is an ancient practice that heals your body and mind. However, the key to getting the most out of your practice is having the right tools and equipment. You might not think yoga and tech go well together, but there are some smart gadgets, tools, and devices that prove otherwise. So, whether you’re new to yoga or a seasoned professional, consider using these smart products to enhance your practice.
Probably one of the most important pieces of yoga equipment is the yoga mat. First and foremost, the right yoga mat ensures that you are comfortable while practicing on hard floors. Second, it prevents you from slipping while performing different poses. YogiFi Gen 2 is the perfect smart yoga practice mat.
The mat works using AI and offers some amazing features including activity tracking, pose detection and real-time feedback. To use the YogiFi Gen 2, simply connect your smartphone or tablet to the mat and use the app to do yoga anywhere. It’s like having a personal trainer by your side so you can practice without worrying about your asana mistakes.
2. Smart Fitness Tracker | Fitbit
Whether you enjoy swimming, cycling, or running, a great piece of technology to use with every workout is a fitness or activity tracker. Many fitness trackers — including one of the best options, Fitbit — can also track yoga workouts.
Fitbit offers a variety of trackers to choose from, including Fitbit Charge, Inspire, and Versa. All of these trackers have specific shortcuts for sports tracking modes, one of which is yoga. Beyond that, Fitbit can help you improve your yoga class by helping you focus on calories burned, breathing, heart rate, and sleep schedules.
3. Smart Kettle | Contour
Yoga may be a gentle and low-impact form of exercise, but all the folds, twists, stretches, and balances can really make you sweat! Staying hydrated is vital to cooling your body and replenishing lost fluids. Forget the plastic water bottle; replace it with EQUA’s smart water bottle instead.
EQUA smart water bottles come in a variety of colors, but they all have a number of smart features. First, the bottle glows to show if you’re hydrated or need a sip. Plus, it connects to the companion EQUA app for easy tracking of your water intake and hydration history.
4. Smart fitness towel | water towel
If you sweat a lot during yoga class, use a gym towel to keep your body clean and dry—especially when practicing in a public studio or gym. Stay fresh with the Mizu Smart Towel that’s smart and luxurious.
The neat thing about the towel is the color-changing strips that let you know when the towel is dirty and needs to be washed. Plus, these towels are made with a blend of cotton and sterling silver thread to help prevent bacteria from growing. Additionally, these towels are available in sets of up to eight.
5. Smart Yoga Pants | Nadi X
If you don’t think it’s necessary to wear yoga pants for yoga, think again. Proper yoga pants should be breathable, stretchy, and stylish, just like the Nadi X Smart Yoga Pants. What sets these pants apart, however, are built-in sensors that help you optimize your flow.
These sensors use audio and vibration cues to guide you through your yoga session. This makes it easy to maintain correct posture without an actual instructor, which means you can practice yoga from the comfort of your home, saving you time and money. The pants work by connecting to the Nadi X app on your smartphone. From there you can use the app to choose yoga poses and even set the vibration intensity.
6. Smart Posture Corrector | Orbit
Good posture is important because it improves your overall health. In fact, an article from Harvard Health Publishing states that good posture is important for maintaining proper posture while exercising. Good form is also a very important aspect of yoga.
Strack is a smart posture trainer that sticks to your back and vibrates gently when you need a firm posture. Additionally, you can connect your device to the My Strack app to monitor, train and record your posture and see where you need to improve.
7. Smart Gym Bag | Novo
It’s important to have a reliable gym bag to fill with all your yoga stuff. This is especially important if you enjoy leaving the house and doing yoga elsewhere. However, wouldn’t it be great if you could use the bag itself to refresh the contents of the bag?
The NOVO bag has smart features to clean your yoga clothes and gear in as little as 15 minutes. Using the smart pack is seamless: you just download the free DRESSFRESH app, pair it with your pack, and choose from four cleaning cycles. From there you can watch the cycle via the color-changing button on the app or bag.
8. Smart Sports Mirror | Mirror
Getting your yoga asanas right is important. But doing so can be difficult when you’re exercising without a trainer watching. Smart Fitness Machine Mirror enhances your yoga practice while doubles as a beautiful full-length mirror.
Mirror offers over 10,000 fitness classes, numerous daily live classes, and world-class trainers. Plus, the more expensive Mirror package includes exercise mats, yoga blocks, and more. In addition to yoga classes, there are plenty of different workout options to choose from, including quick HIIT classes and weight-lifting exercises for muscle growth.
Yoga is a mind-body practice that reduces stress, improves concentration, and increases body awareness. Plus, it’s a great way to stay fit and healthy. There are now many yoga products to choose from, including a variety of mats, clothing, equipment, and more. In addition to various yoga apps and online classes, these smart products are the way to go if you want to use technology to enhance your yoga practice.